Posted inPsychology

Cognitive Behavioral Therapy (CBT)

CBT is a widely used therapeutic approach for treating mental health issues. It aims to help individuals recognize and change negative thought patterns and behaviors. CBT has been found effective…
Posted inPsychology

Cognitive Psychology

What is Cognitive Psychology? Cognitive psychology is a branch of psychology that studies mental processes such as thinking, perception, learning, memory, language, and problem-solving. This field focuses on understanding how…